For the month of August, the Flips Flipping Pages (FFP, the book club I belong to) book discussion was all about health, moderated by our very fit Flipper Jan.
A lot of us, myself included, were apprehensive about the topic, seeing as we’re book club friends and not gym buddies, and we flex our muscles carrying stacks of books, not dumbbells.
On a personal note, I joined the discussion because I am still trying to come to terms (haha!) with my post-college body (*sigh* those college jeans…). All my life, I’d always been skinny, up until after a couple years at work, when genetics (ugh, the family hips) and the sedentary life of a desk worker kicked in. The discussion was very timely for me, as I wanted to explore getting into a regular fitness routine that I can do at home, and make healthier diet choices.
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